Give Your Skin Consistent Support
Sulforaphane works when you take it consistently. The people who see results don't take it once. They take it daily.
That's why Broc Shot comes as a subscription — so you never miss a day.
“No side effects plus clear skin is the best outcome I could have hoped for.”
KIMBERLY C.
Testimonials reflect the experience of individual customers. Individual results vary.
Sulforaphane works when you take it consistently. The people who see results don't take it once. They take it daily.
That's why Broc Shot comes as a subscription — so you never miss a day.
Sulforaphane works when you take it consistently. The people who see results don't take it once. They take it daily.
That's why Broc Shot comes as a subscription — so you never miss a day.
Real Broc Shot customers, in their own words, on what changed for their skin.
Sound Familiar?
You've changed the cleanser, the serum, the pillowcase. Topicals work on the surface — but the conditions your skin reacts to start underneath it.
"After a decade of living with reactive skin, Broc Shot is a wellness staple I don't want to be without."

98% Saw more luminous skin
96% Saw clearer-looking skin
86% Saw younger-looking skin
50 subjects, 18-70 yrs old. Essex Research Labs
Broc Shot is the first supplement to earn the NPF Seal of Recognition. Our natural sulforaphane supports the body’s detox, inflammation, and skin health pathways — helping nurture calmer, clearer skin from within.
Every batch is third-party tested — free from over 70 pesticides, glyphosate, and heavy metals — and guaranteed to deliver no less than 12 mg of active sulforaphane per serving.
Featured in over 1,000 peer-reviewed studies and articles, sulforaphane activates NRF2 — the pathway that regulates 200+ protective genes involved in antioxidant defense, inflammatory balance, and Phase II detoxification.

Sulforaphane activates NRF2, switching on your body's antioxidant defenses, and helps block NF-κB — a key driver of inflammatory signaling that shows up on the surface as redness and irritation.

Sulforaphane helps to normalize gut microbiome and maintain integrity of the gut barrier — the same system tied to digestion, nutrient absorption, and how calm your skin looks.

80,000 toxic chemicals are approved for use in the US. Sulforaphane activates the Phase II detoxification enzymes that help your body process and eliminate them before they cause cellular damage.
WHAT IT MEANS FOR YOUR SKIN
Skin is the readout of what's happening underneath. Support all three pathways at once and the surface has less to react to.
Less of the oxidative stress that shows up as redness, flushing, and skin that flares without warning.
The gut–skin axis is real. A steadier gut environment shows up as fewer breakouts and more even tone.
Fewer environmental toxins reaching your cells means collagen and glow hold up longer against daily exposure.

the formula
95% whole broccoli seed. 5% horseradish root. Gently milled to yield natural sulforaphane. Learn more about natural vs stabilized sulforaphane.
Broccoli seed powder goes through a controlled natural enzyme process that produces active sulforaphane — the same compound your body would get from eating 5–10 pounds of raw broccoli, delivered in one daily serving. That sulforaphane then activates the NRF2 pathway, your body's built-in cellular defense system, which supports detoxification, inflammation balance, gut health, and skin from within.
12-16 mg
Active Sulforaphane per serving
10 lbs
Of raw broccoli, in one shot
173/173
Quality tests passed, Light Labs
2 forms
Powder or capsule, same dose
Broc Shot is available in capsule and powder form, with each serving delivering the same guaranteed dose of active sulforaphane — no less than 12 mg per serving.


Empty one sachet of whole broccoli seed powder into your shaker with 2 oz of water.
Shake or stir. Water is what triggers the enzyme reaction that creates sulforaphane.
Within 15 minutes, ideally in the morning. Prefer capsules? Same formula, two daily.