4.7
Rated 4.7 out of 5 stars
1,856

Original Broc Shot

Daily Sulforaphane

Price
Regular price $79.99
Regular price Sale price $79.99
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Daily natural sulforaphane to strengthen your defenses and help your body do what it’s designed to do—adapt, heal, and thrive in today’s modern toxic world. The First Supplement Recognized by The National Psoriasis Foundation.
Benefits:
Enhanced Detoxification
Improved Skin Health
Improved Memory
Increased Energy
Improves Digestion
Reduced Bloating
Reduced Sugar Cravings
Supports healthy inflammatory balance

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Broccoli Seed Powder, Horseradish Root Powder.

Broc Shot does not contain erucic acid. Oils and fatty acids are removed without chemicals or solvents.

Broc Shot benefits just about everyone, especially if you’re:

  • Fighting inflammation
  • Healing your gut
  • Supporting your body’s natural detox from environmental toxins and chemicals
  • Balancing hormones
  • Managing psoriasis or reactive skin (National Psoriasis Foundation–recognized)
  • Supporting longevity and healthy aging
  • Strengthening immune defenses
  • Seeking chemoprotective properties or cellular protection support
  • Under chronic stress
  • Recovering from illness or burnout

No matter your wellness goals, sulforaphane can be a powerful addition to your daily routine.

Activate one Broc Shot sachet with 2oz of water, shake or stir, and drink within 15 mins. Avoid hot liquids to preserve potency. Take daily, ideally in the morning to create a healthy habit. Many people feel clean energy after taking and may skip their daily coffee. 

If you prefer taking supplements with food, enjoy Broc Shot with or after a meal. 

Each sachet is plastic- and foil-free, BPI-certified compostable, and breaks down by 90% within 6 months. Just drop into your compost bin or recycle as paper.

We understand that navigating supplements can feel overwhelming, and figuring out which to take, which work well together, and which to avoid isn’t always straightforward. It’s important to speak with your healthcare provider before starting any new supplements or making changes to your current routine, especially someone familiar with your health history and nutritional needs.

Broc Shot delivers a concentrated dose of sulforaphane that supports gut health, immune function, and detoxification. Many customers find this provides sufficient support and helps them simplify their routines—often saving money in the process. After consulting with your healthcare provider, we suggest trying Broc Shot for a few days to see how you feel, then gradually reintroducing only the essentials your body needs.

Sulforaphane works differently, acting like a prebiotic, providing a strong food source, nurturing your personal gut microbiome while also helping to heal the gut lining. Additionally, sulforaphane offers further benefits including targeting inflammation and helping improve detoxification.

While many colostrum benefits seem similar to sulforaphane, there are some key differences and the research on bovine colostrum for humans is still quite new. Colostrum is well documented for its immune benefits from mother to newborn of the same species. Studies conducted using bovine (cow) colostrum for humans are limited and not as conclusive. One critique of current bovine colostrum studies is that they utilized 20-60g of colostrum which is 10-30x the volume in a consumer dose (typically 1-2g). To get the benefits of this volume over a month could cost a user $300 per month.

In addition, Bovine colostrum contains antibodies that are specific to pathogens that the female cow is exposed to, and the main antibody in bovine colostrum is IgG [immunoglobulin G], while the main antibody in human colostrum is IGA [immunoglobulin A]. There is little disclosure of the volume of each antibody in the consumer colostrum formulas leading to questions on how effective the formula would be in each human.

There is no vegan colostrum option and there is limited transparency available on quality and sourcing of the colostrum and the effect of manufacturing on colostrum. This is important as colostrum only lasts for a few days following milking. Pasteurization and fat removal can also degrade efficacy.

Sulforaphane has over 1000 peer-reviewed studies and articles and has been researched since its discovery in the 1990’s. In addition, sulforaphane has some distinct advantages over colostrum in relation to anti-inflammatory, detoxification, gut health and cancer prevention and treatment mechanisms.

We do not recommend greens powders.  And it's important to note, Broc Shot is NOT a greens powder. Broc Shot delivers one powerful ingredient: broccoli seed powder and its compound sulforaphane. Sulforaphane is backed by over 1000 peer reviewed studies and articles. Sulforaphane addresses the 3 key pillars of wellness: gut health, inflammation and detoxification. Benefits include more luminous skin, more energy, better bowel habits, better sleep quality, less bloating, less anxiety, and more focus, as reported in a recent consumer study.

Greens powders, on the other hand, typically blend dozens of vegetable and fruit extracts, making it difficult to know which ingredients (and in what amounts) are most effective for your individual needs. Research on many of these combinations is limited, and efficacy can vary based on formulation. Additionally, some greens powders contain inulin, a prebiotic fiber that can cause bloating or digestive discomfort in some people, especially at higher doses or with long-term use.

We don’t believe you do — and here’s why.

As we age, we naturally lose about 1% of our skin’s collagen each year, which is why many people turn to supplements to help maintain firmness and elasticity. Sulforaphane, the active compound in Broc Shot, has been clinically shown to protect and strengthen existing collagen by reducing oxidative stress and inflammation—two key drivers of collagen breakdown.

Hydrolyzed collagen supplements, on the other hand, claim to support new collagen production, which can take 4–12 weeks to show results most of which have been attributed to added protein in them rather than ingesting collagen. If your main goal is increasing protein or amino acid intake, a traditional protein powder may make sense and work synergistically with sulforaphane. Otherwise it is likely unnecessary (and expensive) to take collagen supplements and sulforaphane.

We conduct third-party testing for sulforaphane, pesticides (inc glyphosate), heavy metals and microbial. Our seeds are NON-GMO, and Broc Shot is made without any pesticides/herbicides (inc glyphosate) at any stage of our cultivation. Although no pesticides are used in our process, we third-party test for 70+ pesticides/herbicides including glyphosate. We test every batch for sulforaphane yield, which measures the milligrams of sulforaphane per dose once activated with water. We guarantee no less than 12mg of natural sulforaphane per dose.

Results in 30 Days

98% Saw more luminous skin

92% Felt more regular + less bloated

90% Felt more alert + focused

50 subjects, 18-70 yrs old. Essex Research Labs

The Superior Sulforaphane Source

Your daily Broc Shot delivers the power of 5–10 pounds of raw broccoli's natural sulforaphane in under 60 seconds—pour, shake, shoot.

  1. A crossed out circle with a DNA inside. NON GMO
  2. A crossed out circle with an icon of branch with leaves inside. MADE WITHOUT GLUTEN
  3. A leaf icon inside a circle VEGAN
  4. A circle with a leaf with two arrows in a circular shape inside of that PLASTIC-FREE
  5. A crossed out circle with an erlenmeyer glass inside. NEVER STABILIZED

Don’t fight a toxic world with more chemicals. Defend with nature. 

Many products use stabilized sulforaphane made with alcohols, solvents, and additives, but that defeats the purpose of detox and gut support. Broc Shot delivers natural sulforaphane formed by the enzymatic reaction of glucoraphanin and myrosinase—just as it occurs in broccoli. Our formula combines 95% broccoli seed powder with 5% horseradish powder to protect the delicate myrosinase enzyme and ensure a consistent, high-yield, chemical-free dose every time.

While we respect organic certification, our standards are higher. "Certified organic" refers to a specific certification and standards, but it doesn't mean pesticide-free. In the US, pesticides that meet the criteria of the USDA National Organic Program may be used in organic crop production. 

Instead, we are focused on non-GMO, pesticide- and herbicide-free cultivation. Broc Shot is also glyphosate-free.

We conduct testing at multiple points during cultivation and manufacturing, including tests for sulforaphane levels, chemical residues, heavy metal contamination, and microbiological profile assessment. No product is released unless it meets our strict standards. We manufacture in facilities that are HACCP-certified and SQF-certified, which are globally recognized food safety and quality standards.

Broc Shot was founded, based on the Cradle-to-Cradle philosophy that says that companies should be responsible for the full lifecycle of their product.

Our sachets are derived from wood pulp, sugarcane and cornstarch. We are proud to be 100% compostable, plastic and foil-free as well as certified BPI compostable with 90% degradation in 6 months.

Why It Matters

You can cover the entire surface of the earth with the plastic sachets sold per year. 855 billion, to be exact.

Less than 9% of "recyclable" packaging actually gets recycled. Most sachets, made from a blend of plastic, paper, and foil, cannot be recycled, causing confusion, polluting recycling systems, and leading to more microplastics in our bodies.

BROC SHOT.
Stabilized Sulforaphane
Cruciferous Vegetables
Sulforaphane Level 12-16mg <10mg None when cooked
PESTICIDE-FREE X X
Natural X
Gentle On The Stomach X Not for many

Tackle Health Issues at Their Core

80,000 toxic chemicals are approved in the US, making you sick and aging you. Our bodies aren't built for this modern toxic world. Broc Shot's daily sulforaphane offers you and your family better protection, resulting in a healthier you.

How Broc Shot Works

Sulforaphane supports gut health by helping balance gut bacteria, strengthen the gut lining, and reduce inflammation — all of which play a role in digestion, energy, and immune health.

Colon with magnified bacteria; 'Normalizes gut microflora + Enhances gut barrier; Leaky Barrier → Enhanced Barrier'

Gut Health

Sulforaphane supports gut health by helping balance gut bacteria, strengthen the gut lining, and reduce inflammation — all of which play a role in digestion, energy, and immune health.

Key ways it helps:

Supports healthy gut microflora by promoting beneficial bacteria

Strengthens the gut barrier, helping reduce “leaky gut”

Helps reduce gastrointestinal inflammation linked to bloating and discomfort

Keap1 NrF2. Inflammation regulator (Keap1) releases NrF2 to switch on cellular defense system. Normal cell → Oxidative Stress → Cell survival. O2

Inflammation

Chronic inflammation affects many systems in the body. Sulforaphane supports the body’s natural ability to regulate inflammation at the cellular level.

How it works:

Activates NRF2, which turns on the body’s antioxidant defense system

Helps block NF-κB, a key driver of inflammatory signaling

Helps block NF-κB, a key driver of inflammatory signaling

Detoxification

Sulforaphane supports the body’s natural detoxification systems by activating enzymes involved in Phase II detoxification.

What that means:

Supports liver-driven detox pathways that help process toxins

Helps the body eliminate harmful compounds before they cause cellular damage

Plays a role in protecting cells from oxidative stress

Psoriasis-Prone Skin Support

Psoriasis is influenced by inflammation, immune signaling, and gut health. By supporting these systems, sulforaphane helps create internal conditions that may support healthier-looking skin.

HOW IT CONNECTS:

Supports inflammatory balance linked to psoriasis activity

Helps maintain gut barrier integrity involved in immune regulation

Activates cellular defense pathways related to skin and immune health

Frequently Asked Questions

Each Broc Shot sachet delivers 12–16 mg of active sulforaphane—equivalent to 5–10 pounds of raw broccoli. Research suggests 10–20 mg daily provides significant cellular support and detoxification benefits. Every batch is third-party tested to guarantee no less than 12 mg per dose, while most batches deliver 15–16 mg. Unlike raw broccoli, where sulforaphane content varies drastically based on storage and cooking (cooked broccoli has 10x less than raw), Broc Shot provides consistent, reliable delivery every time.

Sulforaphane is created when glucoraphanin (the precursor) reacts with myrosinase enzyme in the presence of water. When you mix Broc Shot with 2 oz of water and drink within 15 minutes, you activate this natural conversion—the same reaction that happens when you chew fresh broccoli. This is critical for bioavailability: supplements with glucoraphanin alone (no myrosinase) achieve only 10–20% bioavailability, while formulas with active myrosinase (like Broc Shot) achieve 35–70% bioavailability with reduced person-to-person variability.

Broc Shot uses whole broccoli seed powder because:

  • Higher potency: Broc Shot's broccoli seeds contain up to 30x more glucoraphanin than 3–5 day old sprouts, and we preserve the critical enzyme myrosinase to ensure consistent and reliable sulforaphane activation in every serving.
  • Better consistency: Nearly 30% of sprout batches fail to meet sulforaphane standards due to degradation during processing
  • Gentler: 92% of users found seed powder easier on the stomach than sprout formulas
  • Milder taste: More pleasant flavor profile than sprouts

Both seeds and sprouts contain active myrosinase, but seeds deliver more reliable, consistent yields batch after batch.”

Yes. Sulforaphane is well-tolerated with mild, rare side effects. If you're new or have a sensitive stomach, start with half a sachet after a meal and gradually increase. In consumer tests, 92% found Broc Shot's seed powder gentler than sprout formulas. Some may experience temporary digestive adjustments (bloating, bowel changes) in the first few days as your body adapts—these typically subside quickly.

Always consult your health specialist before starting any supplements to understand if any contraindications exist with your medications or supplements. Sulforaphane works in synergy with most supplements and medications but should not be taken with blood thinners. Should you or your healthcare practitioner like further information, reach out to us at hello@brocshot.com.

When used as part of a healthy lifestyle, including a balanced diet, many customers report

  • Week 1–2: Improved digestive regularity, reduced bloating
  • Week 2–4: Increased energy, better focus
  • Week 4: Clearer, less inflamed skin; more luminous complexion
  • 60 days: For psoriasis-prone skin—less redness, puffiness, patchy appearance; improved joint mobility

Yes. Each Broc Shot contains both glucoraphanin and naturally active myrosinase enzyme from whole broccoli seeds, plus 5% horseradish root powder for additional enzyme support.

Why it's critical: Myrosinase converts inactive glucoraphanin into active sulforaphane. Without it, your gut bacteria must do the conversion—but not everyone has the right bacterial diversity.

Bioavailability difference:

  • Glucoraphanin alone: ~10–20% bioavailability (high variability)
  • Glucoraphanin + myrosinase: ~35–70% bioavailability (reduced variability)

Studies consistently show that adding myrosinase increases sulforaphane formation—often by 2x or more—compared to glucoraphanin alone.By including both, Broc Shot ensures reliable conversion regardless of your gut microbiome composition.

Broc Shot is NOT a greens powder—it's a focused, single-ingredient formula. Greens powders blend dozens of ingredients, making it hard to know which work and in what amounts, often resulting in lower per-ingredient efficacy.

Broc Shot delivers: One powerful, natural compound—sulforaphane—backed by 1,000+ peer-reviewed studies, addressing three key pillars simultaneously:

  1. Gut health and barrier support
  2. Inflammatory balance
  3. Detoxification

Customers resport: More luminous skin, increased energy, better bowel habits, improved sleep, less bloating, reduced anxiety, better focus

The advantage: Guaranteed 12–16 mg of a natural,scientifically-validated compound vs. trace amounts of many ingredients. Focused approach = higher efficacy and predictable results

Sulforaphane supports psoriasis-prone skin at its root causes: gut dysfunction, immune signaling, and detoxification pathways. Broc Shot is the first supplement recognized by The National Psoriasis Foundation, delivering 12–16 mg of natural sulforaphane daily. Customers report less redness, puffiness, and patchy skin by week 4, with continued improvements through 60 days, plus improved joint mobility. Mix one sachet with 2 oz water daily for consistent support of gut health, inflammatory balance, and detoxification—the three pillars affecting psoriasis-prone skin.

One Broc Shot Sold =
One Firefighter Protected

2 out of 3 job-related firefighter deaths are from cancer due to far more toxic chemical exposure than civilians. Broc Shot offers them a powerful tool to help detoxify and defend their bodies while in the line of duty.

A person smiling with sunglasses near a stream in a mountainous area, promoting an active lifestyle.

JASON W, 24 years of service

“I’ve had the opportunity to take Broc Shot consistently for a year. I enjoy the benefits of consistent energy, decreased bloating, and potential cancer killing effects.”

JASON W, 24 years of service
A firefighter kneeling beside a service dog on a dock.

KATHERINE A, 25 years of service

“Broc Shot has been a part of my daily routine for at least 6 months. I feel lighter and more clear minded.”

KATHERINE A, 25 years of service
A man in a red shirt and green cap sitting outdoors near a river, looking thoughtfully into the distance.

KAILIN W, 20+ years of service

“This program is amazing! Super grateful to Broc Shot for understanding the needs of firefighters and supporting us!”

KAILIN W, 20+ years of service
A person smiling with sunglasses near a stream in a mountainous area, promoting an active lifestyle.

JASON W, 24 years of service

“I’ve had the opportunity to take Broc Shot consistently for a year. I enjoy the benefits of consistent energy, decreased bloating, and potential cancer killing effects.”

JASON W, 24 years of service
A firefighter kneeling beside a service dog on a dock.

KATHERINE A, 25 years of service

“Broc Shot has been a part of my daily routine for at least 6 months. I feel lighter and more clear minded.”

KATHERINE A, 25 years of service
A man in a red shirt and green cap sitting outdoors near a river, looking thoughtfully into the distance.

KAILIN W, 20+ years of service

“This program is amazing! Super grateful to Broc Shot for understanding the needs of firefighters and supporting us!”

KAILIN W, 20+ years of service

Sulforaphane 101

  • Sulforaphane is a naturally occurring compound formed from compounds found in broccoli seeds. It’s created when glucoraphanin interacts with the enzyme myrosinase — activating sulforaphane in real time. The most powerful activator of our bodies defense system. Broc Shot is simple and natural. We never use extracts or stabilized sulforaphane in our formula.
  • Tested at different points during growth and production, starting with seed-level tests to identify seeds that will yield high sulforaphane levels.
  • Every final batch is third-party tested to guarantee it contains no less than 12mg of natural sulforaphane.

Customer Reviews

4.7
Rated 4.7 out of 5 stars
Based on 1,856 reviews
Total 5 star reviews: 1.5k Total 4 star reviews: 253 Total 3 star reviews: 60 Total 2 star reviews: 24 Total 1 star reviews: 18
Slide 1 selected
Reviews Summary
Customers say this supplement is easy to take and convenient, especially in capsule form for on-the-go use. Many find the taste tolerable, with pineapple and ginger-lime flavors being preferred over the original. Users report feeling more energized within weeks of starting, along with improved digestive regularity and reduced bloating. Several customers mention clearer, less inflamed skin and note that improvements typically become noticeable after 2-4 weeks of consistent daily use. The packaging with individual shot packets and mixing containers is frequently praised for convenience.
Rating
Ratings
Wellness Concern
Wellness Concern
1,856 reviews
  • BI
    BJORN I.
    Verified Buyer
    Reviewing
    Original Broc Shot
    I recommend this product
    Wellness Concern Psoriasis, Skin, Energy, Inflammation
    Rated 4 out of 5 stars
    Yesterday
    Seems to actually help!

    I was bummed my subscription didn't come with the steel jar that was so prevalent on the site. Apparently it only comes with the capsules?

    I wasn't a huge fan of the pineapple/mint flavor, it was just OK. I want to get the ginger/lime as those are some of my favorite flavors. I hope they will be available soon!

    Ive been taking for over a month now and it seems to be making a difference - albeit slow. I've had gutate psoriasis for a couple decades now. It ebs and flows, but my shins seem to always have patches. They are not gone by any means, but they seem much less agitated. It seems to be providing relief and I will continue to take and hope for even better results.

  • JL
    Joy L.
    Verified Buyer
    Reviewing
    Pineapple + Mint Refill
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Has made a huge difference!

    I have Psoriasis that, about 6 months ago, decided to attack my face. It was so bad that I pretty much confined myself to home because I was so embarrassed. Since taking a daily Broc Shot along with my psoriasis medication, my face has cleared and my skin looks better than it had in years! Thank you Broc Shot for some needed relief!

  • LB
    Lori B.
    Verified Buyer
    Reviewing
    Broc Shot Capsules
    I recommend this product
    Wellness Concern Inflammation, Gut Health, Aging
    Rated 5 out of 5 stars
    2 days ago
    Remarks

    I feel like things are different, but will see more in the future

  • SL
    Sarah L.
    Verified Buyer
    Reviewing
    Broc Shot Capsules Refill
    I recommend this product
    Wellness Concern Psoriasis, Gut Health, Inflammation, Overall Wellness
    Rated 5 out of 5 stars
    2 days ago
    Perfect

    I got these capsules because I struggled to remember to take the sachets and some days just didn’t want the taste of the powder. These are easy to sit with my probiotic and don’t have the strong taste. Highly recommend.

  • MM
    Maria M.
    Verified Buyer
    Reviewing
    Original Refill
    I recommend this product
    Wellness Concern Gut Health, Immunity
    Rated 5 out of 5 stars
    2 days ago
    I feel it works

    I want to give it a few more months. I am addicted to

    original horseradish taste. Love it