Original Broc Shot

Cruciferous vegetables like broccoli contain sulforaphane. It’s created when a substance called glucoraphanin mixes with an enzyme called myrosinase, which happens when you chew or chop the vegetable. While broccoli is known for being healthy, sulforaphane stands out for several important aspects to our health:

Detoxification & Toxic Chemical Defense 

Sulforaphane helps your body get rid of toxic chemicals by boosting your natural detoxification system and raising levels of antioxidants like glutathione. It also helps remove pollutants and waste that build up from stress, food, and the environment.

Inflammation & Autoimmune Conditions

Sulforaphane helps calm the immune system by lowering inflammation and blocking signals that cause flare-ups. It also supports thyroid health and helps stop the immune system from attacking the body by mistake.

Gut Health & Digestion

Sulforaphane supports a healthy gut by fighting bad bacteria, feeding good bacteria, and helping the gut lining stay strong. It also helps digestion and clears out toxins that cause bloating or stomach problems.

Cancer Prevention & Treatment

Sulforaphane helps your body clear out harmful chemicals, boost antioxidant defenses, and helps trigger a natural process where cancer cells self-destruct or “shut themselves down,” helping prevent the initiation and progression of cancer. It also suppresses NF-κB, a key driver of cancer-related inflammation.

Skin Health & Psoriasis

Sulforaphane helps protect the skin from sun damage and aging by boosting antioxidants. It also promotes the body’s own collagen production. Additionally, sulforaphane calms skin inflammation which plays a critical role with skin issues like psoriasis by turning off overactive immune responses.

Hormone Health (PCOS, Menopause, Endometriosis) 

Sulforaphane supports hormone balance by reducing stress on the body, helping process estrogen safely, and supporting a healthy gut, which plays a big role in hormone health.

Metabolism & Weight Management

Sulforaphane helps your body burn more fat by improving how it uses energy and how full you feel after eating. It also helps balance blood sugar, builds lean muscle, and supports a healthy gut—making it easier to manage weight.

Brain Health & Cognitive Function 

Sulforaphane protects brain cells, boosts memory, and helps your brain recover from stress or injury. It may help people with conditions like ADHD.

This makes sulforaphane a smart choice for anyone who wants to support their long-term health. A sulforaphane supplement, like Broc Shot, can be an easy way to get those benefits without needing to eat 5 to 10 lbs of raw broccoli per day or keep up with growing broccoli sprouts on your kitchen counter.

What Differentiates Broc Shot’s Natural Sulforaphane?

While some brands chase high-dose claims, Broc Shot focuses on the right dose that the body can use consistently—without side effects. We guarantee 12mg of active sulforaphane because it's where we see the greatest balance of efficacy, tolerability, and compliance. 

Unlike other formulas that rely on your gut to convert precursor compounds into sulforaphane, Broc Shot delivers sulforaphane in its already-active form. That means your body can absorb it immediately – no delayed-release coating required. The compound remains stable through stomach acid, allowing it to go to work fast and efficiently.

Beyond formulation, Broc Shot sets a higher bar for purity. While some brands lean on "certified organic" status, that label doesn’t always mean pesticide-free. Broc Shot is third-party tested at multiple checkpoints to ensure every batch is free from over 70 pesticides, glyphosate (Roundup), and heavy metals. We also test sulforaphane levels in every lot to guarantee potency.

Transparency is endemic to our process – reach out anytime at hello@brocshot.com for testing results or more information.

Natural Sulforaphane Supplements vs. Stabilized Sulforaphane

When it comes to getting the benefits of sulforaphane, not all supplements are created equal. Many products use what's called "stabilized sulforaphane," a version that's processed with chemical solvents to extend shelf life. While that may sound convenient, this method can actually lower the compound’s bioactivity—meaning your body might not absorb or use it as well. Stabilized versions often contain less than 10 mg of sulforaphane and may not fully activate the body’s detox, antioxidant, and anti-inflammatory responses.

Natural sulforaphane, found in Broc Shot, is made without chemicals and keeps it more bioactive to deliver more reliable results. Each shot delivers 12 mg to 16 mg of natural sulforaphane, the same as eating 5 to 10 pounds of raw broccoli. This form works with your body the way nature intended. Broc Shot is a natural sulforaphane supplement that’s easy to take daily and is designed to support detoxification, inflammation, and gut restoration – all in under 60 seconds.

Daily Consistency, Lasting Impact

Sulforaphane starts working in the body right away, but the true benefits come with time and consistency. Here’s what you can expect from daily use over time:

• In the first few days, natural sulforaphane increases NRF2 Pathway activity to enhance detoxification, tackle inflammation, and nurture the gut. People often notice changes, such as improved digestion and less bloating. 
• After the first few weeks, the body begins to normalize and the removal of toxic chemicals, often leading to a noticeable shift in energy, mental clarity, more regular bowel movements, and clearer brighter looking skin.
• After 6 months and beyond, long-term use of natural sulforaphane continues to strengthen your body’s defenses. Daily intake can help maintain a healthy gut, manage chronic inflammation, and support the body’s natural ability to keep up with modern detoxification demands – critical factors in long-term health and disease prevention.

Broc Shot is designed to make it easy to stay consistent. This natural sulforaphane supplement is fast, effective, and convenient, making it the best natural sulforaphane source for people who are serious about getting the benefits daily.

Realistic Expectations

It’s crucial to note that even an excellent supplement cannot offset a diet high in ultraprocessed foods or a lifestyle devoid of physical activity. Sulforaphane might assist in promoting your body's ability to heal, adapt, and thrive through key mechanisms like detoxification, inflammation management, and gut restoration. Still, it cannot replace balanced eating, portion control, hydration, and stress management. Each layer complements the others, and sulforaphane is often most effective when integrated into a framework that values overall wellness.

Why Broccoli Seeds Stand Out

Whole Broccoli Seed Powder vs. Broccoli Sprout Powder

While broccoli sprouts have long been known as a good source of sulforaphane, they come with a few downsides, especially when making a natural sulforaphane supplement you can count on daily. Sprouts require more growing time and extra steps to process, which can lead to more breakdown of sulforaphane during milling and drying. Even with careful handling, nearly 30% of sprout batches don't meet quality standards for sulforaphane content.

That’s why Broc Shot utilizes broccoli seeds. Our seeds contain 30 times more glucoraphanin (the compound that turns into sulforaphane) than 3 to 5-day-old sprouts and also naturally contain the enzyme myrosinase. This combination ensures a consistent, bioactive sulforaphane yield in every shot. Plus, seed-based formulas have a milder taste and are gentler on the stomach. By starting with seeds, Broc Shot can deliver a powerful natural sulforaphane supplement that’s easy to take daily. It’s designed to enhance detoxification, minimize inflammation, and support gut restoration – in a highly available form for your body to deliver benefits you can see and feel within weeks.

Introducing Broc Shot

We at Broc Shot have followed the science, and spent over a decade innovating a whole-seed, natural sulforaphane shot that delivers on its promises. Here’s why over 20k families trust Broc Shot for their daily dose of natural sulforaphane: 

Always 3rd-Party Tested

Every batch of Broc Shot is tested at multiple points to ensure it's free of over 70 pesticides, heavy metals, and other contaminants—so you can trust what you're putting in your body.

Compostable Packaging

Our plastic-free, foil-free packaging breaks down by 90 percent within six months. It’s better for your health and better for the planet.

Potent Natural Sulforaphane

Each shot yields 12 mg to 16 mg of active sulforaphane – the same as eating 5 to 10 pounds of raw broccoli. There are no fillers or fluff, just functional wellness from a whole-food source.

One Sold Equals One Donated

Cancer is the leading cause of death among firefighters. For every shot sold, we donate one to a firefighter – because protection should go both ways.

Flavor Range And Taste

At Broc Shot, we know that taste plays a significant role in helping you stick with your daily wellness routine. While our primary focus is keeping the formula natural and effective, we offer three different flavors so you can choose the one that fits your taste best. Every Broc Shot is made with whole broccoli seed powder and 5% horseradish root powder to deliver a high yield of natural sulforaphane, without relying on chemicals or stabilized ingredients. Most people find the horseradish taste mild, but our flavored options help tone it down naturally if you're sensitive to it.

Here’s what to expect from each flavor:

• Original: It has zero sugar and is flavor-free. The taste is mild and earthy. It's perfect for those who prefer an unflavored option with no added extras.
• Ginger + Lime: This bright and spicy blend contains ginger and lime flavors extracted from their plant sources and 1g of organic evaporated cane sugar per serving. It’s a great choice for a bold flavor that helps mask the horseradish.
• Pineapple + Mint: Tart and cool, with pineapple and spearmint flavors extracted from their plant sources and 1g of organic evaporated cane sugar per serving. It’s smooth, refreshing, and easy to drink.

Our flavor extracts are natural, vegan, and made using organic standards, so no synthetic solvents, preservatives, GMOs, or animal products. Whether you go for the clean and simple Original or something with a little more taste, Broc Shot makes it easy to enjoy the benefits of sulforaphane every day.

Who Benefits Most

• Those Managing Inflammation: Those interested in nutritional options that support a balanced inflammatory response.
• Cancer-Conscious Individuals: People focusing on lifestyle modifications, from healthy eating to routine checkups, to reduce possible risk factors.
• Wellness Enthusiasts: Fitness buffs, busy professionals, or parents who want a consistent and convenient dose of sulforaphane daily.
• Gut Health Seekers: Individuals looking to improve digestion, reduce bloating, or support microbiome balance. 
• Hormone Health Advocates: People managing inflammation-related hormone imbalances or seeking more stable energy and mood.

This cross-section underscores the broad appeal of a daily sulforaphane supplement. Rather than promising a miracle, Broc Shot provides the most convenient and clean source of natural sulforaphane on the market, offering a supplement that supports detoxification, inflammation, and gut restoration. 

Sources:

1. Kensler, T. W., Wakabayashi, N., & Biswal, S. (2007). "Cell survival responses to environmental stresses via the Keap1–Nrf2–ARE pathway." Annual Review of Pharmacology and Toxicology, 47, 89–116.
2. Fahey, J. W., Zhang, Y., & Talalay, P. (1997). "Broccoli sprouts: an exceptionally rich source of inducers of enzymes that protect against chemical carcinogens." Proceedings of the National Academy of Sciences, 94(19), 10367–10372.
3. Heiss, E., Herhaus, C., Klimo, K., Bartsch, H., & Gerhäuser, C. (2001). "Nuclear factor κB is a molecular target for sulforaphane-mediated anti-inflammatory mechanisms." Journal of Biological Chemistry, 276(34), 32008–32015. 
4. Clarke, J. D., Dashwood, R. H., & Ho, E. (2008). "Multi-targeted prevention of cancer by sulforaphane." Cancer Letters, 269(2), 291–304.
5. Shapiro, T. A., Fahey, J. W., Wade, K. L., Stephenson, K. K., & Talalay, P. (2001). "Chemoprotective glucosinolates and isothiocyanates of broccoli sprouts: metabolism and excretion in humans." Cancer Epidemiology Biomarkers & Prevention, 10(5), 501–508.
6. Wang, Pei, et al. "Sulforaphane Ameliorates High-Fat-Diet-Induced Metabolic Disturbances in Mice." Foods, vol. 13, no. 7, 2024, p. 1055, https://doi.org/10.3390/foods13071055