Each BROC SHOT supports your complete wellness needs - beauty, body and brain.  

BEAUTY: One BROC SHOT has the antioxidant and wrinkle-fighting benefits = to 10 lbs of raw broccoli.  Hello younger looking, clearer, more luminous skin. 

GUT HEALTH & IMMUNITY: Sulforaphane from broccoli sprouts is clinically proven to detoxify the body from pollutants, stabilise gut bacteria and strengthen gut barrier to enhance immunity.   Don’t be surprised if you feel more regular, less fatigue, more energetic.  

BRAIN POWER: Sulforaphane is clinically proven to improve and support brain function. Feeling more alert and focused? Get ready to ditch your daily coffee fix. 

In just 10 days of consistent use (that’s right, don’t take a break): 

-84% of consumers saw more luminous looking skin

-77% felt less bloated

-81% noticed less fatigue

-75% felt more focused   

-73% felt more alert

After 30 days of consistent use: 

-98% saw more luminous looking skin

-92% felt less bloated

-90% noticed less fatigue

-90% felt more focused   

-90% felt more alert  

Great question! This is a longer answer but trust us it’s worth reading and you’ll likely be a touch more compelling at a dinner party.

Broc Shot is made of one the most powerful plants on earth – 3-day old broccoli sprouts.  Each BROC SHOT contains 100% whole broccoli sprout in a powdered form.  

Broccoli sprouts and mature broccoli are cruciferous vegetables like kale, cauliflower, cabbage, brussels sprouts to name a few. All these vegetables have a special compound that has been clinically proven to help battle heart disease, certain cancers, gut problems, and certain other chronic diseases. 

This special compound is called Sulforaphane (pronounced sul·for·a·fane).  Sulforaphane has many healing properties with respect to diseases like cancer, diabetes, cardiovascular diseases, chronic inflammation, and mild to serious cognitive disorders. Sulforaphane also has beauty, gut health and cognitive benefits which is why Broc Shot is your all-in-one shot for beauty, body and brain.  

Broccoli sprouts might just be the most powerful plant on the planet.  But don’t trust us… they were first discovered by Johns Hopkins in the 1990’s as “a concentrated anticancer substance”.  

Since that time, broccoli sprouts and its powerhouse compound sulforaphane have demonstrated scientifically-proven benefits for cancer, Alzheimers, Autism, cognitive support, immunity, anti-aging skin benefits and more. 

It took us awhile to get it, hopefully this helps - sul·for·a·fane.  

Sulforaphane is a sulfur-rich compound found in cruciferous vegetables like broccoli, bok choy, and cabbage.  It’s found at the highest levels in broccoli sprouts, 50-100x more than in mature broccoli.  

Everyone has heard of antioxidants, right?  Antioxidants are like a weapon.  You eat some blueberries (or anything else that is rich in antioxidants) and they help fight to stabilise free radicals, stopping them from wreaking havoc on your body.  

Sulforaphane is very different.  It doesn't just stop free radicals—it activates the body's entire natural antioxidant system – essentially biohacking your body to defend itself.   So to carry the analogy – it’s not just giving you a weapon, it’s making you into a complete, highly efficient antioxidant defense system. 

And because Sulforaphane is personalized to your own body’s needs, its benefits are extensive and documented by 1000's of peer reviewed clinical studies and PubMed articles.  

Not all broccoli sprouts are created equal.  Most broccoli sprout products on the market are from extracts and not whole broccoli sprout. Extracts CAN NOT produce Sulforaphane - which means little to no benefits.  Our 100% Whole Broccoli Sprout formula is tested throughout the process for the following 

-Mandatory Microbiological Analysis
-Glucoraphanin level 
-Sulforaphane yield (how much SFN it will yield when converted/activated)
-We also test the seed lot for heavy metals and chemical residues

-And our broccoli sprouts are third party tested and all batches include COA's (certificate of analysis) guaranteeing our Sulforaphane yield. 

Of all cruciferous vegetables, Sulforaphane is found at the highest levels in broccoli sprouts, 50-100x more than in mature broccoli.  Our 100% Whole Broccoli Sprout formula is triple tested throughout our process to ensure a high Sulforaphane content resulting in benefits seen and felt in days. 

BROC SHOT was designed to be shot for efficacy and convenience.  We all want to be healthier, but we are time-poor and no one needs another pill or messy powder.

Also broccoli sprout powder’s efficacy degrades after 10 minutes -- so it can’t be pre-mixed.  Our patented dosing cap protects our active broccoli sprout powder and keeps it separate from the reverse-osmosis purified water.  

When you are ready for a BROC SHOT, just push the cap – the powder releases into the water, shake and take your shot.  

Freshly mixed by you.  No mess and completely convenient.

Great news! You only need one BROC SHOT per day to see and feel benefits within days.

BROC SHOT is best taken in the morning with or without food.  Many people feel a clean energy after taking it and may skip their daily coffee.  Also while BROC SHOT contains no caffeine or stimulants, consumption after 3 pm may keep some people awake at night due to the clean energy it provides.

Our broccoli sprout powder is hydroganic which is a process that combines hydroponic and pesticide/herbicide-free cultivation systems.

We are a young Aussie brand so to keep BROC SHOT accessibly priced, we have not sought organic certification but we are so proud that we are NON-GMO and don’t ever use any agricultural / environmental chemical pesticides or herbicide residues.

Regarding sulforaphane level - the easiest way to know that you have an optimal level (10-15mg) is that you see and feel benefits in days. If you are using a sulforaphane product and don’t feel / see tangible benefits, it’s likely an extract or grown from seeds that aren’t capable of yielding sulforaphane. Our 15mg sulforaphane yield is why we can guarantee you will see + feel benefits in days or your money-back.

Seed selection:

Our process begins at seed selection. The seeds we use are a higher yield of sulforaphane than seeds a person could buy at a store or typically grow at home. We have a selective process that includes tests done at the seed level to help yield a consistent amount of at leas 15mg go sulforaphane. There is a 20-fold variation in the bioactives in the seed and therefore a consumer can’t easily know the quality of the seed they are purchasing – nor will a supplier without testing them.

We are able obtain 15 mg SFN from approximately 12-15 grams of our fresh sprouts, being that they are the highest quality/yield seed. For reference to ingest 15mg of SFN from grocery store / or homegrown sprout, you would likely need to eat about 140-240 grams of sprouts.

Sprouting and cultivation:

We grow our sprouts to 3 days old, dry and mill them to make our broccoli sprout powder. While freeze-drying is considered by many to be the superior drying process for plant materials, for enzyme-based plants, it is destructive and so it is not appropriate for cruciferous plants. Our sprouts are NON-GMO and grown hydroganically, a process that combines hydroponic + pesticide/herbicide-free cultivation systems. We don't use any agricultural / environmental chemical pesticides or herbicide residues at any stage of our process.

Testing:

We test internally at multiple points during growing and manufacturing, including testing at seed level to determine which seeds will yield a strong sulforaphane level as well as third-party test each final batch to confirm it yields no less than (NLT) 15mg of sulforaphane. We also test for chemical residue + heavy metal contamination, as well as to assess the microbiological profile. No product is released unless it passes our strict standards.

Manufacturing:

We manufacture in facilities that are HACCP-certified + SQF certified (globally recognized Food Safety + Quality standards). We are compliant with GMP standards and registered with US FDA + TGA (Australian FDA).

This is a common question but the answer is more nuanced. Our mission with Broc Shot is to offer a consistent dose of Sulforaphane (SFN) of no less than 15mg. Our product is popular because getting SFN at a consistent dose from sprouts, mature broccoli and other supplements is pretty tough. SFN at the right dose is something you can see and feel in your body. If you are taking a SFN product or sprouts and not seeing and feeling benefits it’s likely that the SFN level is quite low or non-existent. There is such a wide variation in the seeds used for sprouting so comparing store bought/home grown sprouts to our product isn’t feasible. The seeds we use are typically higher yield of sulforaphane than for any seeds a person could buy and we have a selective process that includes tests done at the seed level to help yield a consistent amount of sulforaphane. There is a 20-fold variation in the bioactives in the seed and someone buying seeds for personal use can’t easily know the quality of the seed they are purchasing – nor will the supplier without testing them.

Typically we are able obtain 15 mg SFN from approximately 12-15 grams of our fresh sprouts, being that they are the highest quality/yield seed. But if a consumer had the lowest grade seed, you would need to eat about 240 grams of sprouts. Sprouts are very light, so that is a large volume of sprouts. For reference, the first image is a 125 gram jam-packed punnet and the second is 50 grams loosely packed.

We went to great lengths to ensure BROC SHOT was accessible for as many people as possible.  BROC SHOT is free of Dairy (including egg), Wheat, Gluten, Fish & Shellfish, Rice, Soy or Soy derivatives, Peanuts & Tree Nuts and Yeast.

We don’t use any artificial sweeteners, flavors, colors or preservatives- plus it’s Non-GMO .  It’s also Halal, Kosher and Vegan friendly.  Phew!  So unless you have a broccoli allergy, anyone can use BROC SHOT!

Check out our very short ingredient list for more information.

BROC SHOT comes in three flavors.

ORIGINAL tastes earthy like a shot of broccoli juice.

GINGER + LIME and PINEAPPLE + MINT seamlessly mask the broccoli taste, are a touch sweeter and offer a nice pick-me-up flavor to start your day. These flavors also have additional anti-inflammatory and digestive properties.

Unsure which to buy? Try our Mixed pack.

Most customers don’t experience the typical gassy or bloating effects that mature broccoli can cause. For those minority who do, these usually will chill out after 2-3 days. BROC SHOT can cause a natural mild laxative effect in the first days of consuming it but that’s a good thing. Think of it as a gut cleanse. 

If you’d like to make a change to your order, send us an email at hello@brocshot.com as soon as you can! We’ll do our best to catch your order before it ships out.

Let’s try! There’s a short window of time for us to edit or cancel your order. E-mail hello@brocshot.com and we’ll try our best to hustle and sort it out. 

Once your order ships, you will receive a shipping confirmation with your tracking number. Give that tracking number 24 hours to update once you receive it, and then you can follow your order on its way to you.   

Currently, BROC SHOT only ships to the United States. We’re working on it - tell us where you’d like to see us next by emailing hello@brocshot.com

E-mail us at hello@brocshot.com with an image of the damaged goods - we will organize either a refund or we’ll re-ship you a replacement product free of charge. No questions, no problems.

For all US orders: BROC SHOT includes free shipping. Expedited shipping is $8.99.

For orders to Canada, shipping is $27.99 for a 10-pack and $38.99 for 30 pack. For larger orders, please email hello@brocshot.com for pricing.

All BROC SHOT orders ship the same day, within normal business hours. If you order after hours, your order will ship the next business day.

Standard shipping is 2-10 business days. Expedited shipping is 1-5 business days.

Once your order ships, you will receive a shipping confirmation with your tracking number. Give that tracking number 24 hours to update once you receive it, and then you can follow your order on its way to you.   

E-mail us at hello@brocshot.com with your order number and we’ll get onto it right away.   

There is no minimum and you can cancel or pause at any time.  

Easy! Just log into your account, click Manage Subscriptions, click the product you are subscribed to and then click Edit. Here you can change your delivery date, schedule, add additional products or even pause your subscription.

Yes! Log into your account. Click Manage Subscriptions, click the product you are subscribed to and then click Edit. Here you can add additional products or even swap out products.

Yes BROC SHOT bottles are recyclable in most city recycling programs.

But we've gone a step further to help protect the planet. We’ve partnered with TerraCycle®, the global leader in recycling hard-to-recycle plastics. To date they have recycled over 7.7 billion items into things we need like desks, playground equipment and park benches.

We take RESPONSIBILITY and THE COST for keeping our plastics out of waterways and landfills.  Join us and ship your empties to Terracycle - it's easy. Just put the empty bottles in a box and use the pre-paid postage label on the box that you will receive with your order. The paper sleeve, carton and box can be easily recycled in most cities.

Yes our bottles are BPA-free and phthalate-free. 

TerraCycle is the global leader in recycling hard-to-use plastics.  And moreover, they upcycle plastics into long-use products like school desks, playground equipment, benches and more.  To date they have recycled over 7.7 billion products.  We are so proud to have partnered with them to work hard to keep your empties out of landfills and waterways.  We’ve even included a pre-paid shipping label and made it super simple for you to help protect the earth.  Join us here.

Please only send Broc Shot empty bottles in to Terracycle to be recycled. The paper sleeve, carton and box can be easily recycled in most cities.

The packaging is first separated into flexible plastics and rigid plastics because each type of plastic requires different processing equipment. The material is then shredded or ground, and it undergoes a melting process to become usable raw material for new products, ranging from playground equipment, school desk, outdoor furniture to storage totes.

Great question! Please remove as much residue as possible and ensure packages are dry.  Wet packages sadly won’t be accepted via UPS.