Detoxification is a process to get your body rid of various toxins. It aids in strengthening the immune system, rejuvenates skin and boosts mental health, amongst many other health benefits. Detoxifying brings balance back to your life and helps your system function correctly.

Toxins (substances that have the potential to cause harm or dysfunction in the body) are ubiquitous in our environment and our daily lives. You’ll find them in air and water, in personal care products, paint, and furniture, in the foods you eat, and even in nature. Your body detoxifies as a constant, behind-the-scenes process— that is, until it runs into complications that stem from issues like toxin overload, nutrient deficiencies, genetics, stress, or infections. At first, you might not feel or see the lag in detoxification. But over time, dysfunction in your detoxification systems causes a spectrum of persistent health concerns that keep you from feeling your best, including fatigue, frequent illness, brain fog, allergic conditions, digestive issues, poor sleep, and hormone imbalance. Detoxification is the process that you probably won’t think much about— until it fails.

Absolutely, if those supplements efficiently convert to the active form of sulforaphane. Many sulforaphane supplements contain only glucoraphanine, a compound that requires the addition of an enzyme called myrosinase to produce active sulforaphane in the body. To be sure that your sulforaphane supplement will help support toxin removal, it must deliver active sulforaphane. You can learn more about active sulforaphane here. (link this sentence to SFN 101 page)

Our bodies are made to detoxify on their own. But the onslaught of toxins that we’re regularly exposed to today means that our detox systems are falling behind. Studies commonly report the presence of multiple environmental toxins in the cord blood of infants at the time of their birth. Endocrine-disrupting chemicals now show up in everyday places like food packaging, athletic clothing, register receipts, and dental floss. Factor in common issues with gut health, nutrient deficiencies, and genetics that complicate optimal detoxification, and you have a recipe for toxin overload. Since the body will recycle and reabsorb toxins that are not eliminated, supporting detoxification is a daily essential for lifelong health.