Gut Health Supplements

You probably know the phrase “gut feeling,” but your gut is more than just intuitive—it’s powerful. A healthy gut supports immunity, nutrient absorption, mood, and long-term wellness. When it’s out of balance, your whole body feels the impact.

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Original Broc Shot - BROC SHOT
Original Broc Shot - BROC SHOT
Original Broc Shot - BROC SHOT
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Original Broc Shot - BROC SHOT
Original Broc Shot - BROC SHOT
Original Broc Shot - BROC SHOT
Original Broc Shot - BROC SHOT
Original Broc Shot - BROC SHOT
Original Broc Shot - BROC SHOT

Original Broc Shot

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30 Day Risk-Free Trial

Cancer kills more Firefighters than fires.

Firefighters are exposed to far more toxic chemicals than civilians. We created Broc Shot, with natural sulforaphane, to offer humans everywhere a stronger defense against the thousands of toxic chemicals we are exposed to daily.

Through our Firefighter Protection Program, every Broc Shot purchased equals one donated to a firefighter, offering them a powerful tool to help detoxify and defend their bodies while in the line of duty.

Join us to help support the health of a local hero.
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ORIGINAL:

Broccoli Seed Powder, Horseradish Root Powder.

Broc Shot does not contain erucic acid. Oils and fatty acids are removed without chemicals or solvents.

Activate your broccoli seed powder with 2 oz of water, shake or stir, and drink within 15 mins. To preserve potency, avoid mixing with hot liquids. Repeat daily for best results.

Try Broc Shot risk-free with our 30-day satisfaction guarantee. If you're not fully satisfied within 45 days of receiving your first order, just let us know—we’ll refund your purchase up to $80, no returns needed. This offer applies once per customer and excludes limited editions, gift sets, stainless steel shakers, shipping, and insurance fees. Experience Broc Shot with complete peace of mind today.

We understand that it can be confusing as to what supplements to take and which work well together or which to avoid. We always recommend consulting a health care practitioner before starting any supplement routine, especially someone who is familiar with your own health history and dietary / supplement needs.

Many Broc Shot users do not require a probiotic. Probiotics put bacteria into your gut to help support the gut microbiome. Sulforaphane works differently, acting as a prebiotic, providing a strong food source, nurturing your personal gut microbiome while also helping to heal the gut lining. Additionally, sulforaphane offers further benefits in helping reduce inflammation and detoxifying the body.

Since sulforaphane covers so many benefits, many users are able to reduce how many supplements they are taking, often saving hundreds of dollars.

We recommend using sulforaphane as your baseline for approximately two weeks. If you still feel the need for a probiotic, you can consider adding it back in while consulting a healthcare practitioner who can tell you if a probiotic or other supplement will be beneficial for you.  

While many colostrum benefits seem similar to sulforaphane, there are some key differences and the research on bovine colostrum for humans is still quite new. Colostrum is well documented for its immune benefits from mother to newborn of the same species. Studies conducted using bovine (cow) colostrum for humans are limited and not as conclusive. One critique of current bovine colostrum studies is that they utilized 20-60g of colostrum which is 10-30x the volume in a consumer dose (typically 1-2g). To get the benefits of this volume over a month could cost a user $300 per month.

In addition, Bovine colostrum contains antibodies that are specific to pathogens that the female cow is exposed to, and the main antibody in bovine colostrum is IgG [immunoglobulin G], while the main antibody in human colostrum is IGA [immunoglobulin A]. There is little disclosure of the volume of each antibody in the consumer colostrum formulas leading to questions on how effective the formula would be in each human.

There is no vegan colostrum option and there is limited transparency available on quality and sourcing of the colostrum and the effect of manufacturing on colostrum. This is important as colostrum only lasts for a few days following milking. Pasteurization and fat removal can also degrade efficacy.

Sulforaphane has over 1000 peer-reviewed studies and articles and has been researched since its discovery in the 1990’s. In addition, sulforaphane has some distinct advantages over colostrum in relation to anti-inflammatory, detoxification, gut health and cancer prevention and treatment mechanisms.

Broc Shot is NOT a greens powder. Broc Shot delivers one powerful ingredient: broccoli seed powder and its compound sulforaphane. Sulforaphane is backed by over 1000 peer reviewed studies and articles. Sulforaphane addresses the 3 key pillars of wellness: gut health, inflammation and detoxification. Benefits include more luminous skin, more energy, better bowel habits, better sleep quality, less bloating, less anxiety, more focus. Greens powders are a mix of lots of vegetable and fruit powders and complexes which means they can have lower efficacy due to volume of ingredients and it’s hard to know which ingredients are best for your nutritional needs. Plus many have very little scientific research behind them especially in combination. Many greens powders cause bloating due to an added ingredient inulin. Many health experts do not recommend inulin for more than 24 weeks. Inulin dosage matters too and how much is “too much” can vary from person to person.

We lose 1% of the collagen in our skin each year and many consumers are seeking solutions to help minimize the look of aging skin. Many seek out collagen powders hoping they will offer a solution only to find they offer minimal results and take over 12 weeks to begin to see a difference. Why do they take so long? You can’t replace your collagen with an ingestible collagen. Collagen powders have to be broken down into amino acids, then absorbed and used to build collagen or other proteins that your body needs a process taking no less than 6-12 weeks. Sulforaphane on the other hand is a faster more direct natural solution. It is clinically demonstrated to protect your own collagen and help your body produce more naturally. Plus, there are over a 1000 peer reviewed studies validating its countless other health benefits and it works in days, not weeks. Also no vegan collagen exists. Collagen is made from cowhide or fish scales. Sulforaphane is perfect for any vegan or raw dietary plan.

Cold sores affect approximately 50% of the US population and nearly 70% of the global population. Antiviral medications are effective but not intended for long-term or continuous use. Most drug store remedies help minimize sores once they are present, but they can still require numerous days to take effect and do not help prevent outbreaks. Many natural options simply aren’t very effective.

Sulforaphane has been demonstrated to be safe for long-term, daily use. Many users have found it helps to prevent outbreaks from occurring, and those that do occur can be less severe.

How sulforaphane helps minimize outbreaks:

- Protects cells from damage caused by the herpes virus
- Reduces inflammation to minimize the severity and duration of cold sores
- Activates NRF2, a key immune and cell defense protein
- Makes it harder for the herpes virus to replicate and cause outbreaks

Our product may help manage and alleviate symptoms associated with herpes outbreaks. While our product may reduce the frequency and severity of outbreaks for some individuals, it is not a cure for herpes, nor is there currently a cure. Even when using our product or any product, it is still possible to transmit the herpes virus to others through skin-to-skin contact, even when no symptoms are present. Always practice safe sex and take other necessary precautions to reduce the risk of transmission. Individual results may vary, and our product should not be considered a substitute for medical advice or treatment prescribed by a healthcare professional. If you have any concerns or questions about managing herpes or its symptoms, please consult your healthcare provider.
 

Why Gut Health Supplements Matter

Your gut is a command center for much of your health. Its microbiome houses trillions of bacteria, fungi, and microbes that impact your immunity, hormones, skin, and brain. However, modern diets, stress, antibiotics, and toxic chemicals can throw this delicate system off balance. The right supplements can help support and restore gut health if they address the root causes of gut dysfunction rather than the symptoms alone.

What Causes Gut Issues In The First Place?

Gut health generally declines gradually, worn down by repeated disruptions such as antibiotics, processed foods, alcohol, stress, and toxic environmental chemicals. Over time, these stressors can weaken the intestinal lining, reduce beneficial bacteria in the microbiome, and upset digestion. 

Natural sulforaphane addresses these problems at their source. Sulforaphane can support cellular defenses, detoxification of harmful substances, and the strength of the gut barrier, making it central to Broc Shot’s ability to promote lasting gut health rather than short-term relief.

The Link Between Natural Sulforaphane And Gut Health

Natural sulforaphane is a plant compound formed when broccoli’s glucoraphanin meets the enzyme myrosinase. But most broccoli powders or extracts are heat-processed, destroying this enzyme and leaving little to no active, natural sulforaphane behind.

That’s why Broc Shot created its sulforaphane supplement, a powdered, single-shot format that keeps the essential enzyme intact. Each shot guarantees a minimum of 12mg of active natural sulforaphane (with an average of 15–16mg), making it one of the most effective suforaphane supplements on the market.

Why Most Gut Health Supplements Don’t Deliver

The supplement aisle is overflowing with solutions, but most of them fall short. Probiotic capsules often lose their potency before reaching your gut. Prebiotic fibers can cause bloating. And enzyme blends typically offer momentary digestive support, not long-term balance.

What many of these supplements lack is an ingredient that influences inflammation and detoxification, two pillars of long-term gut health. That’s where natural sulforaphane shines. Broc Shot delivers sulforaphane in a potent, active format that’s backed by research, not just marketing.

Broccoli: One Vegetable, Thousands Of Health Benefits

Cruciferous vegetables like broccoli have long been linked to better gut health, but few people consume enough of them. Broc Shot captures broccoli’s most exciting health potential—active, natural sulforaphane—without requiring a full plate of steamed florets.

We source our formula from whole broccoli seeds. Our broccoli seed powder incorporates no synthetic fillers and no shortcuts. Broc Shot is made with 95% broccoli seed powder and 5% horseradish root to maximize bioactivity every time you activate your shot.

Curious why this matters? The science behind broccoli powder and its bioactive effects on the microbiome showcases the importance of sulforaphane to the body. 

Supporting Your Microbiome Naturally

Regarding supplements for the gut microbiome, sulforaphane offers promising potential. Research suggests that sulforaphane helps maintain microbial balance by influencing pathways tied to inflammation, detoxification, and cellular protection.

And sulforaphane’s benefits don’t stop at the gut. Sulforaphane can also support healthy skin, hormone balance, and cognitive function, as highlighted in research on sulforaphane benefits for skin.

What About Broccoli Supplements?

Most people assume that a broccoli supplement is just a powdered veggie capsule, but not all broccoli products are created equally. Without the right enzyme pairing, natural sulforaphane won’t be activated from broccoli or broccoli products. Broc Shot’s formula guarantees potency and absorption of 12+mg active, natural sulforaphane from whole broccoli seeds, without relying on fillers or preservatives.

If you’re looking for science-backed results, we’ve written extensively about the powerful impact of compounds found in broccoli seeds. See how natural sulforaphane plays a role in reducing toxic chemical buildup and cellular stress in our blog post on antioxidants and cancer.

Note: For those currently undergoing immunotherapy, chemotherapy or radiation therapy, it’s essential to consult with your healthcare provider before adding any supplements to your routine, including sulforaphane. It's important to note that while sulforaphane is well-documented for its role in cancer prevention and treatment, it can potentially interact with certain chemotherapies. Sulforaphane may recognize them as an aggressor in the body and potentially reduce their effectiveness.

Original Broc Shot

Can A Gut Health Supplement Support Immune Health Too?

Absolutely. Over 70% to 80% of your immune system lives in your gut, directly tying microbiome health to your body’s ability to fight off external threats. Natural sulforaphane helps enhance antioxidant defense and detox pathways, key functions that influence your immune health.

While Broc Shot doesn’t promise to prevent illness, our natural sulforaphane-rich formula supports foundational wellness systems that play a role in immunity, resilience, and daily energy.

Supporting Hormone Balance Through The Gut

Your gut does more than digest food; it also plays a role in hormone metabolism, especially estrogen metabolism. Research shows that the microbiome influences how estrogen is broken down and eliminated, which means gut imbalances can contribute to hormone-related symptoms like bloating, fatigue, and mood changes.

Natural sulforaphane supports this process by enhancing phase II detoxification, a key pathway for processing and eliminating excess hormones. Broc Shot offers a simple, effective way to integrate this support into your daily routine, especially for those navigating hormone imbalance or perimenopause.

Not All Digestive Health Supplements Are Created Equal

Most supplements on the market focus on one of two things: digestive enzymes or probiotic blends. While these can offer short-term relief, they don’t address the full picture. And many of these compounds don’t survive digestion, making them ineffective by the time they reach the intestines.

What sets Broc Shot apart? We target the source. Our formula delivers whole broccoli seed compounds, particularly glucoraphanin and myrosinase, that produce at least 12mg active, natural sulforaphane in every dose. Sulforaphane has been shown in clinical studies to support long-term gut health by helping to: 

  • Promote a balanced inflammatory response
  • Strengthen gut barrier integrity
  • Influence gene expression tied to immune function
  • Support detoxification from toxic chemicals and oxidative stress

A Shot Backed By Science

Sulforaphane is one of the most studied compounds in nutritional science, with over 1,000 clinical studies and peer-reviewed articles validating its effects on inflammation, oxidative stress, detoxification, and gut function.

We didn’t invent natural sulforaphane, but we did create the highest-quality and most effective way to utilize it. If you're looking to improve digestion, support your microbiome, or reinforce your body's natural defenses, the active, natural sulforaphane in Broc Shot is built for real, measurable results.

Compostable Packaging For Ultimate Sustainability 

We're not only committed to your gut health, we’re committed to the planet. Broc Shot is packaged in 100% BPI-certified compostable materials, with 90% degradation in six months. We’re proud to be one of the most sustainable supplement options on the market.

Our production process is equally rigorous. We make our products in facilities that meet high safety and quality standards, and we always follow strict guidelines to ensure everything is produced properly, while avoiding chemical pesticides and herbicide residues. In every Broc Shot sachet, you’re getting uncompromising quality.

Designed For People Who’ve Tried Everything Else

We hear it all the time: “I’ve tried probiotics, powders, teas, enzymes, and nothing works long term.” That’s because many digestive health supplements address symptoms like gas or bloating without touching the root cause.

Broc Shot is different. We target the source by helping your body defend itself from the thousands of toxic chemicals and stressors it encounters every day. Natural sulforaphane activates natural pathways that help regulate inflammation, gut lining strength, and microbial stability, making it a smart option for people looking for sustainable change to their gut health.

How To Start Your Gut Health Journey With Broc Shot

Starting something new doesn’t have to feel overwhelming. With Broc Shot, you’re committing to one shot, once a day. That’s it. Take it any time of day, with or without food, and let the science-backed ingredients do the work.

If your goal is to support digestion, help balance your microbiome, or boost daily energy and mental clarity, Broc Shot meets you where you are. It's a supplement and wellness ritual grounded in research and built for real life.

Read also:

Sources:

  1. Houghton C. A. (2023). The Rationale for Sulforaphane Favourably Influencing Gut Homeostasis and Gut-Organ Dysfunction: A Clinician's Hypothesis. International journal of molecular sciences, 24(17), 13448. https://doi.org/10.3390/ijms241713448 
  2. Wiertsema, S. P., van Bergenhenegouwen, J., Garssen, J., & Knippels, L. M. J. (2021). The Interplay between the Gut Microbiome and the Immune System in the Context of Infectious Diseases throughout Life and the Role of Nutrition in Optimizing Treatment Strategies. Nutrients, 13(3), 886. https://doi.org/10.3390/nu13030886 
  3. Baker, J. M., Al-Nakkash, L., & Herbst-Kralovetz, M. M. (2017). Estrogen-gut microbiome axis: Physiological and clinical implications. Maturitas, 103, 45–53. https://doi.org/10.1016/j.maturitas.2017.06.025 

Frequently Asked Question

Gut health supplements are products designed to support the digestive system, microbiome, and gastrointestinal tract. They often include ingredients like probiotics, prebiotics, or plant-based compounds that promote microbial balance and nutrient absorption. Broc Shot uses natural sulforaphane from whole broccoli seeds for full-spectrum gut support.

These supplements work by supporting the gut lining, encouraging beneficial bacteria, and reducing environmental stressors. Sulforaphane, for example, activates pathways that enhance gut barrier integrity and balance the body’s inflammatory response. This makes it a powerful option for long-term gut health support, not just symptom relief.

Some are, but it depends on the formulation and the delivery method. Many probiotics don’t withstand stomach acid and the digestive process. Sulforaphane has proven biological activity and reaches the gut with active compounds that influence detoxification and immune response.

Look for supplements that contain well-studied compounds, guarantee potency, and prioritize bioactivity. Broc Shot guarantees at least 12mg of active, natural sulforaphane per shot, with a user-activated format to protect its effectiveness.

Yes, especially when using a product like Broc Shot that’s designed for daily use. Consistent intake of natural sulforaphane helps regulate your microbiome, digestion, and detoxification systems, making daily use both safe and effective.

Many people prefer taking them first thing in the morning with or without food to support daily digestion and detoxification. Broc Shot is designed as a quick shot to easily fit into your routine, morning or night.